Speaking Practice | Vegetables

What Are Vegetables?

Like fruits, vegetables are also a type of healthy food. They are either part of a plant or a plant themselves and some are grown underground in soil. While fruits are usually eaten as a healthy snack, vegetables are usually incorporated into meals, though things like carrot sticks are considered to be snacks.

Vegetables are typically organised into five groups: dark green, starch, red and orange, dry beans and peas, and other. Eating a balanced diet means that you are getting enough fruits and vegetables to balance out the other things we eat that may be less healthy. Eating “five a day” means that you should have five portions of fruit and vegetables every day.

List of Vegetables

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